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Happy Fall Equinox; a day of equal light and dark, yin and yang, masculine and feminine. In one word a day of balance before the change of seasons. Fall in Colorado can only be described as breath taking – colorful aspens, slight chill, and warm sun. Change in every sense of the word seems abound during this time. It truly is a reflection of the change we want, what we see, and who we are. I read somewhere the majority of people sign up for counseling in fall, knowing they need change and wanting it. What a beautiful and wonderous time of year, I have no qualms about falling head over heels into fall.

Today I’m grateful for homemade chocolate chip cookies, berry tea, and creamy oat bran.

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